Adaptabilia
Musculoskeletal Rehab and Strength & Conditioning podcast hosted by Chris Hughen, Q Willey, and Mason Moore.
Adaptabilia
Episode 6 - Q Willey: Knees Over Toes and ATG
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Adaptabilia
The Adaptabilia crew gets together to speak with Q about the @kneesovertoesguy, Ben Patrick's, ATG system. Q has been training with ATG for 5 years and talks about his experience as well as nuances surrounding the adoption of knees over toes style training.
Q's Instagram: https://www.instagram.com/the_atg_physio/
