Chris and Q sat down with Sarah to discuss Isokinetic Testing and Training. We dive into: isokinetic vs isometric testing, when, why, and how often to test, discussing results with patients and other providers, primary principles guiding the re...

Chris sat down with Aaron to discuss all things shoulder. We dive into: Internal versus external impingement, why compression might be a better term over impingement, an objective assessment of the shoulder, validity and reliability (or lack th...

Chris sat down with Jon for round two to chat about all things Nevada PT.  We discussed: managing a business while remaining a clinician, letting go of responsibilities, bringing on and keeping clinicians, creating growth opportunities for...

Chris and Q sat down with Jordan to discuss all things Barbell Medicine. Jordan talks about the inception of BBM, the evolution of the company over the past 10 years, shifts in teaching and lecturing styles, communicating to a varied audience, ...

Chris sat down with Jon to discuss his company, Building The Elite, and many of the principles and tactics they utilize when working with individuals in a variety of contexts. We talked about: stress inoculation, goal fixedness, learning in dif...

Chris sat down with Ben to discuss all things autoregulation and skill acquisition related. Ben talks about the differences between RIR and RPE, how/when to utilize both scales, RPE on a scale of 1-10 vs 1-100, internal training loads vs extern...

Chris sat down with Jason to discuss his first season as the Sport Performance Coach for Rochester NY FC and we also dive into all things running related. With his role at Rochester FC, Jason talks about tracking and interpreting data across th...

Chris and Mason sat down with Mike to discuss all things rehab related below the knee. We discuss gastroc vs soleus strains, objective testing for the calf complex, standards of calf strength and when to introduce plyometrics and higher rate of...

Chris sat down with Jim to talk about value-based care, population health, pre-operative preparation for lumbar spinal stenosis, reflections on his education,  comparing the United States MSK model to other countries, and much more. Jim is...

Chris sat down with Claire to discuss all things women and training. We talk about common misconceptions surrounding training during pregnancy and the menstrual cycle,  common questions and concerns women have around resistance training, n...

Chris and Q sat down with Kyle to discuss a variety of topics including: a typical day in the life, his initial experiences working in NYC as a Personal Trainer, the value of working with humans in person as a new coach/trainer, the transition ...

Chris sat down with Jonathan Jarry to discuss the concept of “mechanism masturbation”, scientific communication, why the phrase “trust the science” is less than ideal, the concerns surrounding complementary and alternative medicine (CAM), funct...

Chris sat down to talk with Taylor about all things hypermobility. We discuss the differences  between hypermobility spectrum disorders and hypermobile Ehlers-Danlos syndrome (EDS), current controversies over diagnostic tests including the...

Chris sat down with Kevin to discuss the evolution of our bromance, the reason he left his master's program and the reason he chose not to pursue med school, the decision to complete a sports residency, constraints working in the professional s...

Chris sat down with Katie to chat about a variety of topics including: The growth of Old Bull Athletics, working as a PT and a strength coach, creating a better environment for both patients and physical therapists, teaching neuroscience, thing...

The whole crew sat down to chat with Nick for the second time to discuss a variety of topics including: experimenting with intake forms, creating and utilizing eval templates, asking what’s most meaningful, and much more. We hope you all enjoy!...

Mason and Chris talk with Natasha about her journey from chiropractic school to working fully remotely as a strength training and rehab coach, specializing in climbers. We chat about the most common injuries with climbers, ways to objectively m...

Chris talks with Seth for a second time to discuss his brand new paper in JOSPT, “The Blind Men, the Elephant, and the Continuing Education Course: Why Higher Standards Are Nee...

Q and Chris talk with Cody about his time spent in a variety of PT settings including: acute care, outpatient hospital, cash based, and a contract with the Navy. We discuss Cody’s decision to move to Seattle and his reflections on his new job c...

The entire crew sat down with Derek to talk about his Barbell Medicine article, “When Symmetry Matters: A Look At Ins...

Q and Chris sat down with Steph to discuss her career transition from an in-network PT practice to starting up her online remote coaching company, ACL Resolve. We dive into Steph’s background, highlight the variety of settings she has worked in...

Mason and Chris sat down with Marc to discuss his experience with avascular necrosis (AVN) leading to a hip replacement at age 19, his journey with Acute Lymphoblastic Leukemia (ALL) prior to the avascular necrosis, and ultimately his rehab, tr...

Mason and Chris sat down to chat with Alex Penner about his evolution as an S&C Coach. Alex is the Director of Coaching and Team Training at Athletic Lab in North Carolina. We dive into Alex’s background, his views on coaching and cueing, s...

Chris and Q sat down with Travis to chat about the wide range of experiences and opportunities that have occurred throughout his life including: growing up with one leg, swimming at a very high level, pursuing a Masters and PhD, reflections on ...

Q and Chris sat down to talk with Will Butler. We talk about Will's decision to leave Physical Therapy, his current role as a Financial Consultant, financially poor and financially smart decisions to make as a student and clinician, how to nego...