Adaptabilia
Musculoskeletal Rehab and Strength & Conditioning podcast hosted by Chris Hughen, Q Willey, and Mason Moore.
Adaptabilia
Episode 29 - Derek Miles: When Symmetry Matters… And When It Doesn’t.
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Adaptabilia
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The entire crew sat down with Derek to talk about his Barbell Medicine article, “When Symmetry Matters: A Look At Instances Where Indexes Matter After Injury.” We discuss: how hard it is to define “normal”, when to care about symmetry, and when to appreciate the asymmetry that comes with being a human, training, and competing in sports. We hope you all enjoy!
@derek_barbellmedicine
